Technique/Skills
Bar muscle up
3×5 strict chest to bar pull up
10min AMRAP
3 bar muscle up
10 power snatch 35/25
Finisher
Team Row
ME calories 10min
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CALL US TODAY FOR A FREE TRIAL
Technique/Skills
Bar muscle up
3×5 strict chest to bar pull up
10min AMRAP
3 bar muscle up
10 power snatch 35/25
Finisher
Team Row
ME calories 10min
If you have any questions feel free to contact us and we’d be more than happy to help
