April 7, 2017 – CrossFit Coorparoo

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Saturday WOD

April 7, 2017March 27, 2017 by Adm1n_Acc3ss, posted in Daily WOD

Strength
Overhead squat
1-1-1-1-1

Squat Clean
1-1-1-1-1

Run
1.6KM TT