Metcon
Team WOD
Indian file 18min
AMRAP
30 cal Row
20 Box jump
20 Kettlbell swing 32/24
20 burpee
OPEN 17.1 starting from 5pm
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Metcon
Team WOD
Indian file 18min
AMRAP
30 cal Row
20 Box jump
20 Kettlbell swing 32/24
20 burpee
OPEN 17.1 starting from 5pm
If you have any questions feel free to contact us and we’d be more than happy to help
