Metcon
800m run
50 pull up
50 KB swings
50 sit up
50 push up deficit 20/10
800m run
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CALL US TODAY FOR A FREE TRIAL
Metcon
800m run
50 pull up
50 KB swings
50 sit up
50 push up deficit 20/10
800m run
If you have any questions feel free to contact us and we’d be more than happy to help
