CALL US TODAY FOR A FREE TRIAL 

  • info@crossfitcoorparoo.com.au
  • 0411 177 636
  • CrossFit Coorparoo, 1/44 Harries Rd, Coorparoo Q 4151
  • info@crossfitcoorparoo.com.au
  • 0411 177 636
  • Home
  • Get Started
  • Free Trial
  • Affiliate Drop In
  • About Us
    • Why CrossFit Coorparoo
    • Meet the coaches
    • Testimonials
    • Gym Rules
  • Memberships
  • Timetable
  • Blog
  • Contact Us
Menu
  • Home
  • Get Started
  • Free Trial
  • Affiliate Drop In
  • About Us
    • Why CrossFit Coorparoo
    • Meet the coaches
    • Testimonials
    • Gym Rules
  • Memberships
  • Timetable
  • Blog
  • Contact Us

Day: February 3, 2017

Saturday WOD CrossFit Total

February 3, 2017January 24, 2017 by Adm1n_Acc3ss, posted in Daily WOD

Strength
CrossFit Total
1RM Back squat
1RM Strict press
1RM Deadlift

Contact Us Today

If you have any questions feel free to contact us and we’d be more than happy to help

GET IN TOUCH
BOOK A FREE TRIAL
  • 0411 177 636
  • info@crossfitcoorparoo.com.au
Facebook Linkedin Youtube Instagram

Company

  • About Us
  • Gym Rules
  • Staff
  • Our Community
  • Terms & Conditions
  • Contact Us
  • About Us
  • Gym Rules
  • Staff
  • Our Community
  • Terms & Conditions
  • Contact Us

Quick Links

  • Get Started
  • Memberships
  • Mobility Assessment
  • Beginner Fast Track Workshop
  • Free Trial
  • Blog
  • Get Started
  • Memberships
  • Mobility Assessment
  • Beginner Fast Track Workshop
  • Free Trial
  • Blog
© Copyright 2026 CrossFit Coorparoo