AMRAP 30min
Partner WOD
800m run
40 wall ball
30 cal row
*share reps and calories
as needed. Both must
complete run together
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
