30min AMRAP
5 Deadlift 100/70
400m run
10 deadlift
400m run
15 deadlift
400m run
20 Deadlift
400m run
continue….
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
