Strength
Strict press
1-1-1-1-1
Metcon
5 Rounds For Time
20 Wall ball
walking lunge 16m
10 Toes to bar
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Strength
Strict press
1-1-1-1-1
Metcon
5 Rounds For Time
20 Wall ball
walking lunge 16m
10 Toes to bar
If you have any questions feel free to contact us and we’d be more than happy to help
