5 Rounds For Time
25min cap
12 SDHP 35/25
15 Lateral bar burpee
12 Thruster
15 Chest to bar pull up
Olympic Lifting
Power snatch
5-5-5-5-5
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
5 Rounds For Time
25min cap
12 SDHP 35/25
15 Lateral bar burpee
12 Thruster
15 Chest to bar pull up
Olympic Lifting
Power snatch
5-5-5-5-5
If you have any questions feel free to contact us and we’d be more than happy to help
