Metcon 28min AMRAP
400 run
3 Rope climb 12ft
10 box over
5:30pm/Olympic lift
Monnnique will be taking a handstand walking progressions/skills class
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Metcon 28min AMRAP
400 run
3 Rope climb 12ft
10 box over
5:30pm/Olympic lift
Monnnique will be taking a handstand walking progressions/skills class
If you have any questions feel free to contact us and we’d be more than happy to help
