Please note the gym will be closed from 11am Friday as we set up for the CFC In House Competition
Nancy
5 rounds ft
15 Overhead squat 45/30
400m run
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
