Strength
Back Squat
7-7-7-7-7
Metcon
5 Rounds For time
200m run
15 pull up
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Strength
Back Squat
7-7-7-7-7
Metcon
5 Rounds For time
200m run
15 pull up
If you have any questions feel free to contact us and we’d be more than happy to help
