Bring your long socks
Metcon
28min AMRAP
400m run
50 Double under
3 rope climb
Olympic Lifting
Hang snatch
1-1-1-1-1
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
