Strength
Push press
1-1-1-1-1
Metcon
AMRAP 18min
20 sit ups
15 Air squats
10 push ups
Olympic Lifting
Hang clean
1-1-1-1-1
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
