Strength
AMRAP 35min
200m OH plate carry
12 toes to bar
12 box jumps
12 HSPU
Olympic Lifting
3 position snatch
1-1-1-1-1
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
