5 Rounds For Time
Sandbag run 250m
20 wall ball 10/6
15 Sit up
10 box overs
Day: September 2, 2016
MONDAY Public Holiday
Gym closed due to public holiday
5Km Run
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
5 Rounds For Time
Sandbag run 250m
20 wall ball 10/6
15 Sit up
10 box overs
Gym closed due to public holiday
5Km Run
If you have any questions feel free to contact us and we’d be more than happy to help
