Chipper 25min AMRAP
200m pinch carry 10/5
10 Alt pistols
6m HS walk
10 toes to bar
3 rope climb 12ft
Olympic Lifting
OHS
7-7-7-7-7
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
