Strength
Back Squat
1-1-1-1-1
Metcon
5 Rounds For Time
20 wall ball
10 pull ups
Olympic Lifting
snatch
1-1-1-1-1
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
