Partner WOD
1km run buy in
Then..
3 rounds of
50 wall ball
50 kettlebell swing 24/16
50 box jumps
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
