5 Rounds For Time
(25min cap)
20 Sit ups
20 OH lunge 35/25
20 Wall ball 9/6
20 Power snatch 35/25
CALL US TODAY FOR A FREE TRIAL
5 Rounds For Time
(25min cap)
20 Sit ups
20 OH lunge 35/25
20 Wall ball 9/6
20 Power snatch 35/25
If you have any questions feel free to contact us and we’d be more than happy to help