Metcon
Karen (10min cap)
150 Wall Ball
3-5min
Team Row (20min cap)
5km TT
Olympic Lifting
Dealift+Clean Pull+High Pull+Clean
1-1-1-1-1
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
