Metcon 18min AMRAP
12 OH plate sit up 10/5
12 burpee
12 box overs
12 HSPU
CALL US TODAY FOR A FREE TRIAL
Metcon 18min AMRAP
12 OH plate sit up 10/5
12 burpee
12 box overs
12 HSPU
If you have any questions feel free to contact us and we’d be more than happy to help