Teams of 4
20min EMOTM
20 burppes
20 air squats
20 sit ups
20 pistols / lunges
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
