Teams of 4
20min EMOTM
20 burppes
20 air squats
20 sit ups
20 pistols / lunges
CALL US TODAY FOR A FREE TRIAL
Teams of 4
20min EMOTM
20 burppes
20 air squats
20 sit ups
20 pistols / lunges
If you have any questions feel free to contact us and we’d be more than happy to help