Metcon 35min AMRAP
800m run
5 ring muscle up
10 HSPU
30 DU
Olympic Lifting
3 Position clean
1-1-1-1-1
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
