Metcon 35min AMRAP
800m run
5 ring muscle up
10 HSPU
30 DU
Olympic Lifting
3 Position clean
1-1-1-1-1
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CALL US TODAY FOR A FREE TRIAL
Metcon 35min AMRAP
800m run
5 ring muscle up
10 HSPU
30 DU
Olympic Lifting
3 Position clean
1-1-1-1-1
If you have any questions feel free to contact us and we’d be more than happy to help
