Strength
Push press
5-5-5-5-5
Metcon
800m run
100 DU
400m Run
150 DU
200m Run
200 DU
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Strength
Push press
5-5-5-5-5
Metcon
800m run
100 DU
400m Run
150 DU
200m Run
200 DU
If you have any questions feel free to contact us and we’d be more than happy to help
