Metcon 12min AMRAP
3 Rounds For Time
20 Hang Power Clean
12 OH lunge
12 Lateral bar burpee
Olympic Lifting
Overhead squat
3-3-3-3-3
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
