Strength
Overhead Squat
5-5-5-5-5
Metcon 8min AMRAP
5 Wall climb
10 Power clean 60/40
5 PM
Open 16.3
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
