AMRAP 30min
400m run
50 Double under
15 pull ups
15 Butterfly sit up
15 KB thruster 20/12
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
AMRAP 30min
400m run
50 Double under
15 pull ups
15 Butterfly sit up
15 KB thruster 20/12
If you have any questions feel free to contact us and we’d be more than happy to help
