Partner WOD 20min AMRAP
400m run
20 shoulder to overhead 60/40
20 front squats 60/40
20 power clean 60/40
Share reps as needed both must complete the 400m run
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CALL US TODAY FOR A FREE TRIAL
Partner WOD 20min AMRAP
400m run
20 shoulder to overhead 60/40
20 front squats 60/40
20 power clean 60/40
Share reps as needed both must complete the 400m run
If you have any questions feel free to contact us and we’d be more than happy to help
