Metcon
5 rounds for time of:
10 Deadlifts, 100/70 kg
5 Wall Climbs
5 Pull-ups
10 Push-ups
15 Air Squats
Olympic Lifting
OHS
7-7-7-7-7
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Metcon
Olympic Lifting
OHS
7-7-7-7-7
If you have any questions feel free to contact us and we’d be more than happy to help
