DOUBLE GERTRUDE
For time of:
Power Clean, 60/40 kg
Wall Ball, 10/6 kg
15-12-9-7
15-12-9-7
15-12-9-7
15-12-9-7
Work in pairs and split the reps as you like
WILF: consistent movement you will get timer to rest. Hit tension in the Wall balls and set your back on the cleans
